Bibliotherapy: Reading and Writing for Psychological Well-Being

An inscription over the door of a library in Ancient Egypt purportedly read, “Medicine for the Soul,” and the modern practice known as “Bibliotherapy” similarly claims that reading and writing can have powerful psychological benefits. How can reading books improve your mental health? Can writing about trauma help to heal psychic wounds? In this course we will explore contemporary theories of the therapeutic value of literature; readings will include novels, poems, short stories, memoirs, and psychological articles. Students will write analytical essays, research-based essays, and scholarly review articles as well as creative works, which will be shared with classmates in a writing workshop setting.